• ultimate healing growth bundle- six pack. contains 2 journal prompt workbooks on anxiety and stress and overcoming childhood trauma. a guided resilience journal, healing generational trauma workbook, coping skills workbook and trigger journal. worth £101.94. now on sale for just £89.
  • this image shows the front cover of the journal prompts for anxiety and stress.
  • this picture shows the front cover of the journal prompts for overcoming childhood trauma.
  • this picture shows the front cover of the coping skills workbook
  • this picture shows the front cover of the guided emotional resilience journal
  • this picture shows the front cover of the healing generational trauma workbook
  • this picture shows the front cover of the trigger journal workbook
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The Astaris Foundation for Change

Ultimate Healing & Growth Bundle

Ultimate Healing & Growth Bundle

£87.00 GBP
£101.94 GBP £87.00 GBP
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Worth £101.94- you save £14.94!

Includes 6 powerful resources:

  • 185 Journal prompts for Healing Childhood Trauma
  • 257 Journal prompts for Anxiety & Stress
  • 73-page Coping Skills Workbook
  • 41-page Guided Emotional Resilience journal
  • 60-page Healing Generational Trauma Workbook
  • 40-page Trigger Journal Workbook

Thats 214 pages of healing and growth for you to discover alongside 442 journal prompts and extra exercises! An all-in-one toolkit to support emotional recovery and empowerment.

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